Is an IQ of 57 Good? What It Means & Where You Stand

    Classification

    Extremely Low

    Percentile

    0.2nd

    Rarity

    1 in 500

    708510011513057

    Below Average

    What Does an IQ of 57 Mean?

    An IQ of 57 is in the mild to moderate disability range. Many individuals develop practical daily living skills, basic literacy, and can work in structured environments with support. The gap from average is significant, but with appropriate assistance, semi-independent living is often possible.

    An IQ of 57 places you at the 0.2nd percentile, which means you scored higher than approximately 0.2% of the general population on a standardized intelligence test. This score falls into the Extremely Low range on the IQ scale. With a rarity of 1 in 500, this score is less common, but IQ is just one measure of cognitive ability.

    To understand how IQ scores are calculated and what they measure, see our complete guide on what IQ is and how it works. For a full breakdown of all score ranges and their meanings, visit our IQ score ranges page.

    Career Context for an IQ of 57

    Structured work environments with job coaching — food service, grounds keeping, stocking, and custodial work. Many build stable, long-term employment.

    Cognitive Profile at IQ 57

    IQ 57 falls in mild intellectual disability where verbal comprehension handles sentences of 6–8 words on familiar topics and short narratives about known events can be followed and briefly summarized. Working memory holds 4 items reliably and shows emerging spontaneous rehearsal. Processing speed is below the 4th percentile. Fluid intelligence demonstrates capacity for simple concrete pattern recognition and sequential reasoning when elements are visually presented. Reading may be at 1st–2nd grade level with systematic instruction. Mathematical concepts include addition and subtraction within 20 and basic coin recognition. The cognitive profile at 57 is meaningfully different from 50 — there is more language available as a learning channel, more capacity for rule-based reasoning, and more spontaneous use of memory strategies. Social cognition continues to be a relative strength.

    What Research Says About IQ 57

    NLSY79 analysis by Murray (1998, Income Inequality and IQ) shows that individuals in the IQ 55–70 range are disproportionately represented in manual service and trades occupations but achieve income and employment stability comparable to higher-IQ peers in those roles. Project Talent follow-up data show that IQ 57 correlates with approximately 6th–7th grade academic achievement under ideal educational conditions. Research by McDermott et al. (2011, Journal of Learning Disabilities) found that working memory — not processing speed — is the strongest predictor of academic achievement gains in the mild intellectual disability range, with direct implications for intervention design.

    Day-to-Day Life with an IQ of 57

    A person at IQ 57 might hold a steady job in a warehouse — scanning barcodes with a handheld device, filling orders from a pick list with visual product images, and operating a manual pallet jack. They have been employed there for 3 years and are considered a reliable team member. They live in a shared apartment, prepare several meals weekly, and shop at a familiar grocery store using a written list with picture aids. Reading is at early functional level — they can fill out simple forms, recognize prices, and read basic text messages. Social life includes friendships from work and a regular bowling night.

    SAT Equivalent

    400

    old 1600 scale

    ACT Equivalent

    1

    composite score

    How Does an IQ of 57 Compare?

    Here's how a score of 57 compares to nearby IQ scores:

    ScoreClassificationPercentile
    IQ 42Profoundly Low0.005th
    IQ 43Profound Intellectual Disability0.02th
    IQ 44Severely Low0.008th
    IQ 45Moderate to Severe0.01st
    IQ 46Severe Intellectual Disability0.04th

    Frequently Asked Questions

    What does 57 IQ mean?

    Mild to moderate intellectual disability. Many individuals develop practical skills for daily living and can work in structured settings with support.

    Can someone with 57 IQ live independently?

    Semi-independently with support — many manage daily routines, hold jobs, and participate in community activities with varying levels of assistance.

    What jobs suit someone at 57 IQ?

    Structured roles with clear routines: food service, stocking, grounds maintenance, cleaning. Job coaching and supportive supervision enable stable employment.

    Explore Other IQ Scores

    Take our free IQ test to find out where you stand, or learn more about what IQ really measures.

    Reviewed by

    MyIQScores Editorial Team

    Researchers in cognitive psychology, psychometrics & educational science

    All content on MyIQScores is reviewed for scientific accuracy against peer-reviewed research in cognitive psychology and psychometrics. Our editorial team cross-references each article with published literature before publication and updates pages whenever new research warrants a revision.

    Our Methodology →Editorial Policy →Last updated: May 10, 2026

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